10 Body Positivity Journal Prompts to Help Improve Your Self-Confidence
Are you struggling with negative self-talk and low self-esteem? Body positivity journal prompts might be just what you need to shift your mindset and begin loving yourself more fully. These prompts can help you identify your inner critic, shift your focus to positive aspects of your physical appearance, and show gratitude for all that your body allows you to do.
Some examples of body positivity journal prompts include: What is my favorite physical feature and why? How does my body serve me on a daily basis? What positive affirmations can I say to myself when I’m feeling down about my appearance? By practicing these prompts regularly, you can build a more positive relationship with your body and cultivate greater self-love.