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20 Effective Journal Prompts When You Are Feeling Sad
When you’re feeling down, it can be really tough to get back on your feet. It’s difficult to shake off the sadness and the negative thoughts that accompany it. But there’s good news - journal prompts can help. Writing down your thoughts and feelings can be incredibly therapeutic, and gives you an opportunity to explore your emotions in more depth. Sometimes it can be hard to know where to start, or what to write. That’s where journal prompts come in. They provide a starting point, a way to kickstart your writing and get the words flowing. There are endless prompts out there, whether you’re looking to explore your feelings, reflect on your experiences, or just let your thoughts flow. ...