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10 Powerful Shadow Work Journal Prompts to Help You Uncover Your Unconscious
If you’re reading this, then you probably agree that personal growth is a crucial part of life. However, the thing about growth is that it often requires introspection. And introspection can be hard, especially when it requires delving into parts of ourselves that we’ve been avoiding or hiding from. This is where shadow work journal prompts come in handy. Shadow work journal prompts are powerful tools that can help us uncover and work through our shadow selves. The shadow self is made up of aspects of our personality that we repress, deny, or ignore. This can include our fears, insecurities, and even our desires. Journal prompts are designed to help us identify these hidden aspects of ourselves and bring them to the surface so we can approach them with compassion and understanding. ...