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10 Loneliness Journal Prompts to Help You Process Your Feelings
Have you ever been in a room full of people, yet you still feel all alone? Loneliness is real and can have a significant impact on our well-being. It can leave us feeling disconnected, detached, and empty. But the good news is there are ways to combat it, and journaling is one of them. Journaling can be an effective tool for exploring and tackling loneliness. It allows us to reflect on our thoughts and feelings, understand what’s causing our loneliness, and develop strategies to overcome it. To help you get started, we’ve put together a list of journal prompts that you can use to explore your loneliness and come up with solutions that work for you. ...