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Discovering What Water Does Not Have Sodium: A Comprehensive Guide
Water is, without a doubt, one of the most important substances for our survival. It is critical for our body’s optimal functioning and health. We know that our body is made up of around 60% water, which clearly justifies how important water is for our body. But did you know what water does not have? That’s right, sodium! An essential mineral that our body needs to function correctly. Many people are often confused about sodium in water. They know that some beverages like sports drinks or soda have added sodium, but is it the same case with water? Well, the answer is no. Water does not contain sodium. It is a mineral-free, calorie-free, and sugar-free beverage that only has two elements, hydrogen, and oxygen. Therefore, it’s safe to say that water is the purest form of hydration that your body can get. ...