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Can You Drink Orange Juice on Your Period? Find Out Here!
As women, we all go through the dreaded time of the month - our periods. At times, this phase can be overwhelming and challenging to manage. Our hormones fluctuate, our moods change, and we become bloated and tired. But have you ever wondered if what you eat or drink affects your periods? For instance, can you drink orange juice on your period? Orange juice is a popular beverage that many of us consume on a daily basis. Whether it’s part of your breakfast or a refreshing drink during the day, we love to indulge in the sweet, tangy taste of orange juice. But when it comes to menstruation, some women may wonder if it’s safe to drink during their period. Does it have any impact on menstrual cramps or bloating? Does it affect the flow of our period? In this article, we aim to explore these questions and more. ...