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Does Twerking Really Build Glutes? Find Out The Truth Here
There has been an ongoing debate within the fitness community regarding the effectiveness of twerking in building glutes. Some people claim that twerking or similar dance movements can help you achieve a rounder, firmer backside, while others dismiss it as a mere fad that has no place in a workout routine. So, does twerking actually build glutes? The answer is not as straightforward as you may think, but we are here to clear up the confusion. ...