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is pita bread low fodmap
Pita bread is a type of flatbread originating from the Middle East. It is generally made from a combination of wheat flour, water, yeast, and salt. When it comes to a low FODMAP diet, which is often recommended for individuals with irritable bowel syndrome (IBS), it is important to consider the FODMAP content of different food items. In this article, we will explore whether pita bread is low FODMAP and its suitability for individuals following this dietary approach. ...